Tonsil Pain Pressing the “Hegu” point is very effective in treating tonsil pain. The Hegu point can not only treat tonsil pain, but also be very effective for toothache, high blood pressure, and acne. The “Hegu” point is located at the extended corner of the bones when the thumb and index finger are spread at a 45-degree angle.
Acupoints and Finger Pressure Method for Treating Constipation First, lie on the bed and relax all the muscles of the body. Press strongly at a point about two finger-widths to the left and right of the middle between the 4th and 5th lumbar vertebrae until a slight pain is felt. Since this area can stimulate the large intestine and make the function of the large intestine active, it can cure any kind of constipation. When pressing, take a deep breath first, press strongly while exhaling, and then release after 6 seconds, and resume normal breathing. Repeat this 5-10 times (when asking someone else to do it, use the same breathing method).
Acupoints and Finger Pressure Method for Treating Excessive Sweating Sweating is controlled by the Kidney Meridian and the Bladder Meridian. Therefore, the acupoint called “Yingu”, which is about 5 centimeters above the inner side of the knee joint, and the acupoint called “Shenshu”, which is about 2 centimeters to the left and right of the 2nd lumbar vertebra, are very effective in treating hyperhidrosis. Yingu can relieve physical and mental impacts and is a very helpful acupoint for recovery. The Shenshu acupoint has a therapeutic effect on diseases caused by abnormalities in the urinary system and other systems.
Acupoints and Finger Pressure Method for Treating Hypotension When feeling heavy-headed and dizzy, press the acupoint called “Baihui” with a little more force. “Baihui” is located at the center of the top of the head. Place the middle fingers of both hands on it, exhale slowly, and press strongly for 6 seconds. Repeat this 5 times, and the blood circulation will become better. In addition, when feeling lethargic all over the body, with cold hands and feet, dizzy, and feeling dizzy when standing, there are two acupoints near the ankle that can achieve the desired effect. These acupoints are directly behind the ankle. Grasp these two points with the thumb and index finger, and press strongly for 6 seconds in the same way as before, and repeat 20 times.
Acupoints and Finger Pressure Method for Treating Rheumatic Pain To treat pain in the upper body, pressing the “Waiguan” and “Neiguan” points is the most effective. The “Waiguan” point is located three finger-widths above the transverse wrinkle of the wrist. The “Neiguan” point is on the opposite side of the “Waiguan” point. To treat pain in the lower body, pressing the “Baili” point is the most effective. When pressing the above acupoints, it is necessary to alternate between the left and right sides. Press for 6 seconds while exhaling, and repeat this 10 times, and perform the operation several times a day. If the affected area is swollen and inflamed, do not press the affected area directly, but only press gently near the affected area.
Acupoints and Finger Pressure Method for Treating Cold The acupoint is located at the back of the neck, which is called the “Dazhui” point. Keep the body straight and the neck bent forward. There is a protruding bone at the base of the neck. Among these protruding bones, the bone closest to the top of the neck is called the 7th cervical vertebra. The center of the depression between the descending bone (the 1st thoracic vertebra) is the acupoint called “Dazhui”. Pressing this acupoint strongly can promote the development of tissues, make the physical and mental functions vigorous, and at the same time control the metabolism of calcium and phosphorus in the body. Furthermore, it can increase the resistance to filterable viruses. This treatment method can almost cure a cold. If it has not been completely cured, please try the following treatment method. From the center of the second depression below the Dazhui (between the 2nd and 3rd thoracic vertebrae), about 2 centimeters to the left and right. This acupoint is called the “Fengmen” point. The treatment method is the same as above (if your hands cannot reach, ask someone else for help), and repeat 10 times.
Acupoints and Finger Pressure Method for Treating High Blood Pressure At the root of the big toe of the foot, there is a thick horizontal line. In the center of it is the acupoint called the “High Blood Pressure Point”. Exhale slowly and press this point strongly with the thumbs of both hands for 6 seconds. Do this 3 times on the acupoints of both feet. Please do it 10 times a day. If you do this finger pressure method continuously for a year without interruption every month, no matter how high the blood pressure is, it can have a very remarkable curative effect.
Acupoints and Finger Pressure Method for Treating Menopausal Disorders From the upper corner of the inner side of the kneecap, there is a groove of muscles about three finger-widths above. The place where you feel pain when pressing is the acupoint called “Xuehai”. Exhale slowly and continue to press with the thumb for 6 seconds with a force that will make you feel a little pain. Repeat 10 times. If you keep doing it every day, it will definitely relieve the annoying symptoms of menopause. Moreover, the body and mind will be in harmony, and you can spend the menopause happily.
Acupoints and Finger Pressure Method for Treating Sequelae such as Fractures and Scars To treat such sequelae, the “Lieque” point on the inner side of the wrist (below the thumb side), where you can feel the pulse beating, is the most effective. This acupoint often makes the hand arteries and blood flow. In addition, when there is foot pain, pressing the acupoint called “Weizhong” in the center of the inner side of the knee is the most effective. When pressing the “Lieque” point on the right hand, relax the right hand, and press strongly with the thumb of the left hand for 6 seconds while exhaling. Conversely, if it is the left hand, relax the left hand and press strongly with the thumb of the right hand. The Weizhong point is pressed with the thumbs of both hands. Also, press strongly for 6 seconds while exhaling. Do the above 30 times repeatedly every day.
Acupoints and Finger Pressure Method for Treating Sore Throat and Nasal Congestion Press the two acupoints of “Chize” and “Shangchize”. First, raise the arm. There is a thick tendon in the center of the inner side of the arm. The outside of the tendon is the “Chize” point. About 3-4 centimeters above the “Chize” point, the place where you feel pain when pressing strongly with your hand is the “Shangchize” point. When pressing the “Yingxiang” point, it is very effective in removing runny nose, nasal congestion, and all discomfort related to the nose, and can cure nasal diseases. The “Yingxiang” point is located about 1 centimeter to the left and right of the nasal wings. Press both sides at the same time when pressing. Take a deep breath first, place the index finger on it, and press for 6 seconds while exhaling slowly. Then, release the pressure while inhaling. Repeat this 10 times to cure nasal congestion and runny nose. Stimulating this acupoint can also restore the sense of smell, allowing you to distinguish various scents and arouse your appetite.
