Generally speaking, if you are mildly obese, you can just take your favorite tea leaves on time every day. If you are moderately obese, you can choose tea leaves that have the effect of weight loss, such as Tieguanyin, Pu’er tea, jasmine tea, etc. When obesity control is not ideal, …
ntroduction: The importance of a child’s health Children’s growth and development are inseparable from a good health foundation, and the function of the spleen and stomach is particularly important in it. The spleen and stomach are the foundation of nurture, affecting the child’s appetite, digestion and nutrient absorption. Therefore, regulating …
Insomnia is a common sleep disorder that brings inconvenience to people’s lives and health. In the traditional Chinese medicine, some specific teas are believed to have the effect of helping to improve sleep quality. Although tea is not a complete cure for insomnia, it can be used as an adjunct …