Generally speaking, if you are mildly obese, you can just take your favorite tea leaves on time every day. If you are moderately obese, you can choose tea leaves that have the effect of weight loss, such as Tieguanyin, Pu’er tea, jasmine tea, etc. When obesity control is not ideal, you can choose specially formulated slimming tea. Scroll down to see the corresponding list of slimming teas↓↓↓
Sanhua slimming tea
It is made of roses, jasmine, daidaihua, Chuanxiong and lotus leaves in a certain proportion to make medicinal tea bags and packaged, 6~7 grams per bag, 1 bag per day, and boiled water for 2~3 times. It can be used to regulate qi, dispel phlegm and drink, reduce swelling, invigorate blood and stomach, reduce fat and refresh, and should be taken at night. If you can’t achieve the weight loss effect, you can drink 1 sachet in the morning and evening for 3 months.
Lotus leaf cassia tea
It is composed of lotus leaves, atractylodes and cassia seeds, and decoction in water instead of tea. 2 times a day, 2~3 months for 1 course of treatment. It has a certain effect on weight loss and blood lipid reduction.
Bodybuilding slimming tea
Take the same amount of tea, hawthorn, malt, tangerine peel, poria cocos, zexiao, shenqu, prunella vulgaris, fried erchou, red adzuki bean, sulforaphane seed, grass cassia and Huoxiang, and study the coarse powder. Use 6~12 grams of boiling water each time to brew as tea. It has a good effect on obese patients with high blood pressure and high blood lipids.
Cellulite oolong tea
18 grams of Huaijiao, 30 grams of Polygonum multiflori, 18 grams of winter melon skin, 15 grams of hawthorn, 6 grams of oolong tea. The first 4 flavors are fried with water, the slag is removed, and the oolong tea is brewed with its boiling soup. 1 dose per day, as a frequent tea. It can reduce fat and lose weight. It is suitable for hyperlipidemia, obesity, etc.
Hawthorn barley lotus leaf tea
10 grams of raw hawthorn, 10 grams of raw coix seeds, 60 grams of dried lotus leaves, 5 grams of orange peel. The above 4 flavors are coarsely minced, 1 dose per day, brewed with boiling water as tea. It can invigorate blood and dispel blood stasis, disperse swelling and reduce lipids, clear heat and flatten the liver, and is suitable for obesity, hyperlipidemia, hypertension, etc.
Hawthorn chrysanthemum tea
10 grams of hawthorn, 10 grams of chrysanthemum, 10 grams of honeysuckle. First crush the hawthorn, then add water to decoction with chrysanthemums and honeysuckle, take the juice and serve, 1 time a day. It can invigorate blood and dispel blood stasis, disperse swelling and reduce lipids, clear heat and flatten the liver, and is suitable for obesity, hyperlipidemia, hypertension, etc. Drink a cup after a meal to avoid fat accumulation.
Mulberry white bark reed root drink
20 grams of mulberry white bark, 10 grams of reed root. Gently scrape off a layer of skin of mulberry white skin, put it into a clay pot with the reed root, add water to boil for 10 minutes, cover and simmer for a while, and drink it instead of tea, which is 1 day’s amount. Modern research has proved that mulberry bark has beneficial water and antihypertensive effects, can regulate metabolism and treat obesity.
Double black tea
5 grams of oolong tea, 30 grams of Polygonum multiflori, 20 grams of dried hawthorn, 20 grams of winter melon skin. Put Polygonum multiflori, winter melon peel and hawthorn into the pot at the same time, boil until the hawthorn is ripe, filter the residue to extract the liquid, and brew oolong tea with its soup, which can be drunk.
Qingluo drink
50 grams of dried lotus leaves, 5 grams of oolong tea, 6 grams of loofah skin, 5 grams of watermelon cuiyi. Throw the gauze and wrap the dried lotus leaves, loofah skin, watermelon cuiyi, and oolong tea, and soak them in clean water for later use. Put 5 cups of water in the clay pot, put it in a gauze bag, add water and boil until it boils, and drink it instead of tea.