Be sure to try this cheese sweet potato crisp giant delicious
2 months agoI don’t allow anyone who hasn’t eaten this cheese sweet potato crisp! Sweet potatoes this season are sweet, if you have sweet potatoes at home, you must try this way of eating! The outside is crispy, the sweet potato inside is sweet and soft, and the cheese is milky and …
Ten Minutes Breakfast for Reducing Fat | Strawberry toast is nutritious and delicious
2 months agoIngredients are super easy to prepare The production steps are zero difficult Nutritious and delicious double online This strawberry toast is not only easy to make and super good-looking, but also has a strong nutritional combination. Whole wheat bread provides carbohydrates, eggs provide protein, strawberries provide rich vitamins and dietary …
Eat well this “two meats and one fruit” to cope with health “challenges”
2 months agoThere are three major health problems in autumnCold evil, autumn dryness, spleen and stomach disharmonyWant to deal with these “challenges” smartlyIt is recommended that you eat this “two meats and one fruit”Chicken, oxtail, frozen pearPair with other nutritious ingredientsMake a family banquet “medicinal meal”Take care of your healthCome and take …
Traditional Chinese medicine in the kitchen: a plate of cool health wisdom in cucumbers
2 months agoThe kitchen in summer is not only a place for fireworks, but also a natural treasure trove of traditional Chinese medicine. Take a few home-cooked ingredients and mix them a little to create a delicious and healthy seasonal dish. Today’s protagonist, the simple but extraordinary garlic paste slapping cucumber, is …
Diet: Dispelling Dampness and Moisturizing Dryness – A Scientific Approach to “Autumn Weight Gain”
2 months agoAvoid Cold Foods to Protect the Spleen and StomachAfter the end of the triple summer heat (Fu), the spleen and stomach remain weakened due to the energy depletion of summer. Continuing to indulge in cold drinks, raw foods, or cold seafood may easily lead to abdominal pain or diarrhea. It …
Walnuts are good medicine all over the body
5 months agoWalnut kernels Nut foods are considered to be one of the most important components of a healthy diet, and walnut kernels are recognized as a great way to prolong life. Traditional Chinese medicine believes that this product belongs to the kidney, lungs and large intestine meridians, and has the effects …
Three kinds of ginger food therapy recipes in the summer month
5 months agoWhen buying ginger, you should pay attention to choosing a person with rough and firm skin and bright yellow cross-section, and the meat should be firm and not easy to break, and have a unique spicy aroma without peculiar smell. The following 3 ginger dietary remedies are recommended. Ginger and …
Pork skin soup
6 months agoSource: “Treatise on Typhoid Fever”. Efficacy: Moisturizing the skin, nourishing the skin and anti-wrinkle, it is used for rough skin, withered hair, thin and dry wrinkles. Ingredients: 100 grams of fresh pork skin, 100 grams of rice flour, 10 grams of white honey. Appropriate amount of salt, chicken essence, and …
Summer snack mung bean cake
6 months agoThe main raw material of mung bean cake is mung bean, and according to different regions, white sugar, osmanthus sugar, vegetable oil, bean paste, butter and other ingredients are often added. Its small and delicate shape can range from emerald green to orange and amber, which makes people look appetizing. …
Jatamansi enters the food to regulate qi, relieve pain and awaken the spleen
6 months agoIn the colorful world of Chinese herbal medicine, Jatamansi has attracted attention for its unique smell and significant medicinal properties. Jatamansi, the dried roots and rhizomes of the Jatamansi plant, was first published in the Tang Dynasty’s “Collection of Materia Medica”. The smell of jatamansi is complex, and some people …