The root of good health lies in the soundness of the internal organs. Therefore, it is very important to strengthen the internal organs and give full play to their functions. I hope everyone can actually practice the abdominal friction method. The method is very simple. Rub the abdomen in a …
There are several acupoints on the shoulders. Among them, rubbing the Jianjing point is most effective for shoulder soreness and pain. Rubbing the Jianwaishu point is effective for asthma and cough. Rubbing the Fengmen point is effective for lung diseases and bronchitis. At the same time, it is also helpful …
Acupoints and Finger Pressure Method for Treating Knee Joint Pain
Acupoints and Finger Pressure Method for Treating Lumbar Sprain and Chronic Low Back Pain
The “Zhongwan” point is an essential acupoint for treating gastrointestinal diseases. It is located at the center of the line connecting the lower end of the sternum and the navel. When pressing this point, lie on your back, relax the muscles, press firmly with your fingers while exhaling slowly, remove …
I. Acupoint: Spleen Meridian (Spleen Earth) Location: The radial side of the thumb. Operation: ① Tonifying the Spleen Meridian: Make the child’s thumb slightly bent. The operator uses the surface of the thumb to push straight along the radial edge of the child’s thumb towards the root of the palm, …
Acupressure refers to a TCM nursing operation technique that uses techniques such as pressing, rubbing, pushing, holding, kneading, pinching, trembling, and beating to act on specific acupuncture points of the human body under the guidance of the basic theory of meridians and acupoints in traditional Chinese medicine, and through local …