As people get older, the bladder has weak contraction ability: As people age, especially after the age of 45, the body starts to decline, and the function of the bladder also gradually weakens. When the body ages, the muscles become loose. And the bladder muscles become even weaker, losing their …
The most comprehensive feature of traditional Chinese medicine health exercise therapy 1. Comb your hair Gently comb your hair with a comb for 100~300 strokes, from the front hairline to the back hairline, and it is advisable to have a warm feeling on the scalp. You can follow this method …