Acupoints and Finger Pressure Method for Treating Pseudomyopia Both pseudomyopia and eye fatigue are caused by eye soreness. Now, I will introduce to you a health method of acupoint finger pressure to relieve eye soreness. ① Gently press around the eyes —— Gently press the eyelids with your eyes closed until you feel a slight pain. The pressing method is to use the index finger and middle finger to press the eye socket. ② There is a point called “Kèzhǔrén” in the bone depression at the center of the side of the face where the glasses are worn. As long as you press the optic nerve at this point, you can relieve eye fatigue. When pressing, press with the palm for 6 seconds while exhaling slightly forcefully, and repeat this 10 times. ③ “Xíngjiān” is located between the big toe and the second toe of the foot. This is an acupoint for treating the eyes and the liver. When pressing, press strongly until you feel a slight pain while exhaling, and repeat this 2-3 times. This acupoint is most effective for eye fatigue caused by lack of exercise and overeating.
Acupoints and Finger Pressure Method for Treating Stiffness and Soreness of Shoulder Muscles There are three acupoints that can treat shoulder stiffness and soreness. One is the “Tiānzhù” point about 2 centimeters to the left and right of the neck. The second is the “Jiānjǐng” point. The third is the “Gāohuāng” point on the inner side of the scapula. Pressing this point will cause pain and can improve your mood. When pressing these three acupoints, knead for 6 seconds while exhaling slowly, and repeat this 10 times, and the shoulder stiffness and soreness can be cured.
Acupoints and Finger Pressure Method for Treating Hordeolum (Stye) To treat hordeolum, you can press the “Èrjiān” point. Make a fist, and there is a deep groove on the second joint of the index finger. At the top of the groove is the “Èrjiān” point. This acupoint is a very famous acupoint in acupuncture and moxibustion, so please keep it in mind. The “Èrjiān” point is also very effective in treating knee pain.
Acupoints and Finger Pressure Method for Treating Beriberi The acupoints effective for beriberi are around the depression of the “Zúsānlǐ” point, which is often used in acupuncture treatment. The way to find the Zúsānlǐ point is to keep the knee upright, extend the index finger of the hand opposite to the knee outward, place the base of the index finger on the tibia, grasp the end of the tibia, and rub the knee. The tip of the index finger at the position where the hand stops on the knee is the Zúsānlǐ point. Exhale slowly and press this acupoint strongly for 6 seconds, and repeat this 20 times. Repeat this every day. At the same time, as mentioned earlier, you need to pay full attention to improving your diet and lifestyle. Pressing the Zúsānlǐ point is effective not only for beriberi but also for various other conditions. For example, it is quite effective for nervousness, headache, etc.
Acupoints and Finger Pressure Method for Treating Stomatitis Pressing the “Kǒunèidiǎn” point is very effective for treating stomatitis. The “Kǒunèidiǎn” point is located at the center of the base of the middle finger. When pressing, press strongly for 6 seconds while exhaling slowly. Do this 10 times on each side and 3 times a day, and you can cure stomatitis and pain. Pressing the “Kǒunèidiǎn” point is also very effective for other oral diseases.
