Precautions for Acupoint Pressing

Acupoint Massage for Common Diseases（Compilation）

Acupoint Massage for Common Diseases（八）

The root of good health lies in the soundness of the internal organs. Therefore, it is very important to strengthen the internal organs and give full play to their functions. I hope everyone can actually practice the abdominal friction method. The method is very simple. Rub the abdomen in a …

Acupoint Massage for Common Diseases（七）

There are several acupoints on the shoulders. Among them, rubbing the Jianjing point is most effective for shoulder soreness and pain. Rubbing the Jianwaishu point is effective for asthma and cough. Rubbing the Fengmen point is effective for lung diseases and bronchitis. At the same time, it is also helpful …

Acupoint Massage for Common Diseases（六）

Acupoints and Finger Pressure Method for Treating Knee Joint Pain

Acupoint Massage for Common Diseases（五）

Acupoints and Finger Pressure Method for Treating Lumbar Sprain and Chronic Low Back Pain

Acupoint Massage for Common Diseases（四）

First, connect the navel and the pubis into a line, divide this line into five equal parts, and the acupoint at the 1/5 position counted from the bottom is called the “Zhongji” point. This acupoint can not only enhance vitality but also has a special effect on the urinary system. …

Acupoint Massage for Common Diseases（三）

The “Zhongwan” point is an essential acupoint for treating gastrointestinal diseases. It is located at the center of the line connecting the lower end of the sternum and the navel. When pressing this point, lie on your back, relax the muscles, press firmly with your fingers while exhaling slowly, remove …

Acupoint Massage for Common Diseases（二）

Acupoint Massage for Common Diseases（一）