- Acupoints and Finger Pressure Method for Treating Cystitis
First, connect the navel and the pubis into a line, divide this line into five equal parts, and the acupoint at the 1/5 position counted from the bottom is called the “Zhongji” point. This acupoint can not only enhance vitality but also has a special effect on the urinary system. When pressing this point, press slowly for 6 seconds while exhaling slowly, and repeat this 20 times.
Secondly, press the “Yongquan” point, which is a concave acupoint slightly closer to the toe side in the center of the sole of the foot. Press 10 times using the same method. Treating cystitis by finger pressure requires patience and perseverance to get you out of trouble.
- Acupoints and Finger Pressure Method for Treating Asthma Attacks
To prevent asthma, the “Dazhui” point below the prominent 7th cervical vertebra, and the acupoints near the depression called “Zhicuan” about 2 centimeters to its left and right are very effective.
Press firmly for 6 seconds while exhaling slowly, and repeat this 3 times. This will relieve the asthma symptoms.
When an asthma attack occurs suddenly, pressing the “Shufu” and “Huo Zhong” points beside the sternum can achieve the desired effect. The Shufu point is right below the clavicle. Press slightly for 6 seconds using the same method as before.
If you repeat this more than 10 times, the attack will be stopped before the pain becomes severe.
- Acupoints and Finger Pressure Method for Treating Pathological Asthma
Pressing the acupoints around the “Xinshu” and “Jueyinshu” points on the spine can expand the airway, make the heart feel comfortable, and have a direct effect on asthma.
The Xinshu point is located about 2 centimeters to the left and right of the middle between the 5th and 6th thoracic vertebrae, and the Jueyinshu point is located about 2 centimeters to the left and right of the middle between the 4th and 5th thoracic vertebrae.
- Acupoints and Finger Pressure Method for Treating Cold Sensitivity
When pressing the following four acupoints, please slowly exhale the air you inhale deeply, and press once every 6 seconds.
In the case of overall coldness in the body, connect the navel and the upper part of the pubis with a straight line, divide it into ten equal parts, and the position 3/10 from the navel is called the “Qihai” point. Do this 6 times.
The acupoint for treating cold feet is called the “Liangqiu” point. When you stretch your knee and exert force, it is in the depression at the protruding part of the muscle. It is also the acupoint about three fingers above the right end of the kneecap. Do this 20 times.
In the case of cold shoulders and wrists, the acupoint for treating coldness in the upper body is called the “Shenmai” point. It is in the depression at the root of the ankle. Do this 20 times.
In the case of coldness in the waist, this acupoint is called the “Yaozhiyangguan” point, which is in the depression between the 4th and 5th lumbar vertebrae. Do this 10 times.
- Acupoints and Finger Pressure Method for Treating Nausea and Vomiting during Pregnancy
Pressing the acupoint called “Tianzhu” is the most effective for relieving vomiting and nausea. The “Sanyinjiao” point, also known as the “Nü Sanli” point, is also effective.
The Tianzhu point is located about 2 centimeters slightly below the depression at the back of the neck. While clenching your fists with both hands, exhale and knock forcefully every second. Do ten times as a set, take a short rest, and do ten sets.
The Sanyinjiao point is about 6 centimeters or more above the ankle on the inner side of the foot along the bone. Knock it in the same way as before and do three sets. Please knock the left and right sides alternately for each set.