Be sure to try this cheese sweet potato crisp giant delicious
2 months agoI don’t allow anyone who hasn’t eaten this cheese sweet potato crisp! Sweet potatoes this season are sweet, if you have sweet potatoes at home, you must try this way of eating! The outside is crispy, the sweet potato inside is sweet and soft, and the cheese is milky and …
Ten Minutes Breakfast for Reducing Fat | Strawberry toast is nutritious and delicious
2 months agoIngredients are super easy to prepare The production steps are zero difficult Nutritious and delicious double online This strawberry toast is not only easy to make and super good-looking, but also has a strong nutritional combination. Whole wheat bread provides carbohydrates, eggs provide protein, strawberries provide rich vitamins and dietary …
If the legs are sore, the legs are swollen, the legs hurt, and the legs are numb! Just do a leg massage!
2 months agoRecently, many people complain of leg swelling, leg pain, discomfort, and no place to sleep at night. Because the yang energy rises in autumn and the cold air sinks, the legs and lower limbs of people with blocked meridians will be heavy and uncomfortable! The legs are the base camp …
the lower limbs are cold, sore, and cramping? 4 massage methods to drive away cold pain!
2 months agoIn the hot summer, many people feel cold, sore, and even cramped in the air-conditioned room, which is the cold evil invading the meridians of the lower limbs, and the stagnation of qi and blood is not smooth, causing the “air-conditioned legs”.If you already feel cold pain and discomfort in your knees …
Lower limb massage
2 months agoThe masseur is in the supine position, and the masseur stands on one side. The first step is to deduce the method. Push directly to the outside, anterior, and medial sides of the lower limbs. 3-5 times eachThe second step is to knead the method. The pads of the thumbs …
A little secret about leg massage
2 months agoleg massage Relieve fatigue and regain vitality The calves are distributed with three yin meridians of the foot It is connected to the foot Taiyin spleen meridian, the foot shaoyin kidney meridian and the foot jueyin liver meridian During massage, you should follow the route of these three meridians Massage …
Use these three techniques of head massage to regulate dizziness, bloating, high blood pressure, neurasthenia, and migraine
2 months agoHow many sorrows have passed through the four years? How to do it: Put the first three tricks on the massage route All the bags are kneaded and the pits are kneaded Applicable people: It can regulate most dizziness, bloating, high blood pressure, neurasthenia, and insomnia. Many head diseases are related to pit bags. Knead it and push it three …
Appropriate techniques of traditional Chinese medicine – head massage treatment
2 months agoTraditional Chinese medicine believes that the head is the meeting of the suns, and most of the twelve meridians and eight strange meridians of the human body converge in the head. By straining these acupuncture points, it can play a role in dredging meridians, regulating qi and blood, balancing yin …
The correct way to open the head massage
2 months agoMaster the head massage technique Relieves head pain After a tense day After studying and working The human brain also needs to relax At this time, give the head a health massage You will feel The whole person suddenly became much more relaxed Introduced below Health massage technique for the …
Commonly used head acupuncture points and efficacy for pediatric massage
2 months agoHello everyone, today I will share with you the head acupoint map, acupuncture point location, operation method, and efficacy of pediatric massage! Commonly used acupuncture points for pediatric massage: head and face 1. Bamboo (Tianmen) 【Location】 A straight line is formed between the eyebrows to the front hairline. 【Operation】 Both thumbs are …