How to achieve the effect of strengthening the spleen and stomach and eliminating food accumulation by touching the little hands?
2 months agoHand acupuncture point massageToday I will introduce you to the four gods in traditional Chinese medicine health care for children aged 0-3, parents follow the video to learn! The spleen and stomach are the foundation of the day after tomorrow, the source of qi and blood biochemistry, and play a …
Foot massage has many benefits and tones the whole body, making you less sick
2 months agoFoot massage has many benefits Tong adjusts the whole body to get sick As the old saying goes: “The feet are the roots of the essence”, a person’s feet are like the roots of a tree, the foot meridians are closely related to the health of the whole body, now let Kang …
There are a few things you need to know about foot massage
2 months agoOur feet are like the roots of a big tree, and the lush roots of the tree are deep, which means that the feet are very important to human health. On the feet, there are many acupuncture points, if they can be scientifically and effectively stimulated, they can indeed play a role …
Detailed explanation of foot massage and disease adjustment
2 months agoPodiatry, also known as podiatry therapy, refers to a method in which people pre-check certain diseases through observation and massage of specific areas of the feet, and at the same time carry out health care conditioning. It is commonly known as “touching the feet to diagnose diseases” and “pressing the feet …
30 common diseases of foot massage, learn in 1 minute!
2 months ago1. The five supporting points for the treatment of common diseases of foot massage are as follows: 1. Loss of appetite: massage the gastrointestinal tract, thyroid gland, large intestine, small intestine, and esophagus. 2. Indigestion: massage the stomach, pancreas, small intestine, spleen, lymph glands. 3. Bad breath: massage the stomach, …
Foot massage formulas and massage techniques are simple and easy to understand!
2 months agoThe feet are the largest medicine field in the human body: Chinese reflexology is good, and health care physiotherapy has entered thousands of homes. Do cardio fitness before foot fitness, and push three times with light, medium and heavy methods. Comb and push more on all sides, and then pull …
Thousand-year-old moxibustion wisdom, so that the whole family is healthy and less sick
2 months ago“There are three years of Ai at home, and the doctor doesn’t use it”Moxibustion is not only a traditional medicine treatmentIt is also a means for many modern people to maintain health at homeThe autumn wind is gradually picking up, and the temperature is getting coolerSore neck, shoulders, waist, and back, …
Learn these movements without spending a penny to make your waist, posture good, and shoulders no pain
2 months ago01、Massage like this Your waist will thank you There are 3 steps to relieve low back pain Step 1: Plucking method People with low back pain lie on the bed, with pillows on their chests, and family members find the painful area through the touch of their hands, which is …
Ten exercise methods for health preservation
2 months agoThere are ten sections of the ten exercise methods for health preservation, which can be practiced: 1. Clapping therapy, 2. “Hand raising therapy”, 3. Throwing hands, 4. Clenching fists, 5. Palms clapping arms, 6. Slapping face, ears, head, neck, and abdomen; 7. Hold your breath; 8. Spinal exercise, 9. Gastrointestinal …
healthy “micro-exercises” that can be done in the living room and kitchen!
2 months agoSitting for a long time at home, poor blood circulation, fatigue and fatigue have become the norm, but going to the gym is too time-consuming, and walking feels slow. This article will help you turn your living room, kitchen, and bedroom into a “home gym”. Many daily actions in the home scene are …