Hand acupuncture point massageToday I will introduce you to the four gods in traditional Chinese medicine health care for children aged 0-3, parents follow the video to learn!
The spleen and stomach are the foundation of the day after tomorrow, the source of qi and blood biochemistry, and play a crucial role in the growth and development of children, the strength of immunity and the prevention of diseases. If the diet is improper, it is easy to have problems such as weak spleen and stomach, dietary stagnation, vomiting and diarrhea, anorexia, etc.; In clinical work, how to regulate the spleen and stomach, enhance the function of the spleen and stomach, and improve stagnation is also the most commonly mentioned problem by parents.
Today, I will introduce to you the hand massage operations commonly used in our pediatric massage to strengthen the spleen and stomach and eliminate food accumulation.
·Nourishing the spleen meridian·
Position: A line of the radial lateral edge of the thumb.
Efficacy: It has the effect of strengthening the spleen and stomach, replenishing qi and blood.
Operation: Flex the thumb and push it straight from the tip of the finger to the root of the finger along the radial edge of the thumb, and operate 100-500 times.
·Clear the large intestine·
Position: The radial edge of the index finger is in a straight line from the fingertip to the tiger’s mouth.
Efficacy: It has the effects of clearing the intestines, removing dampness and heat, and conducting stagnation.
Operation: Follow the radial edge of the finger from the tiger’s mouth to the fingertip, and operate 100-300 times.
·Clear the stomach meridian·
Location: The palmar surface of the thumb is near the palm end of the first segment (or the red-white flesh on the radial side of the thenar.
Efficacy: It has the effects of clearing the middle and scorching dampness and heat, reducing stomach reversal, relieving stomach fire, relieving irritation and quenching thirst.
Operation: Push directly from the palm base to the base of the thumb, and can be operated with both hands for 100-500 times.
·Knead the board door·
Position: the palm thenar plane, or the midpoint of the palm thenar plane
Efficacy: Banmen is the door of the spleen and stomach, regulating the rise and fall, dissolving stagnation, strengthening the spleen and stomach, and eliminating food and stagnation
Operation: Knead with fingertips and operate 100-300 times
·Pinch and knead the four horizontal lines·
Location: The palm surface is located at the horizontal lines of the flexion side of the metacarpophalangeal joint of the little finger, and there are four points
on one hand
Efficacy: It has the effects
of circulating qi in the middle of the reason, reducing accumulation and distension, reducing fever and relieving annoyance
Operation: Pinch the four horizontal lines: pinch the thumb nail 1 time from the fingerprint, twist and knead 3-5 times, and then pinch the four fingers for 1 time, and operate 5-10 times.
