5 major therapies for weight loss in Chinese medicine

1、Auriculotherapy

Auricular acupoint treatment: acupuncture tube acupuncture for each unilateral auricular acupoint, lamination method for the other auricular acupoint, 1 time/week auricular acupuncture or ear pressure weight loss method. Auricular acupuncture points can also be different according to the syndrome type, commonly used acupuncture points: stomach, abdomen, liver, spleen, endocrine, margin, hunger point.1) Those with heat in the stomach choose the external nose (hunger point), spleen, stomach, Shenmen, and sympathy;2) For those with real heat in the small intestine, take the small intestine, three cokes, bladder, endocrine, and heart;3) Those with dry intestines and stools choose the large intestine, lungs, constipation points, stomach, three cokes, etc.;4) Patients with spleen deficiency and dampness obstruction should take spleen, stomach, bladder, tricoke, endocrine, and sympathetic points;5) Patients with liver qi stagnation should take liver, gallbladder, shenmen, subcortical, and endocrine;6) Those with spleen and kidney yang deficiency should take kidney, bladder, three coke, subcortical, shenmen, ureter, spleen, etc.

(Don’t imitate)

2、Abdominal acupuncture for weight loss and moxibustion

Regulates yin and yang, soothes meridians and activates the meridians, activates blood and dispels blood stasis, strengthens the internal organs, dilutes water and dissolves dampness, and eliminates edema.

Acupuncture points: “Qi Attraction and Return”, “Abdominal Four Passes”, “Temper Regulation”.

3、Body acupuncture

1) Spleen deficiency and dampness resistance type needle Yin Lingquan, Fenglong, Zusanli, Sanyinjiao;

2) Those who have heat in the stomach and intestines can choose acupoints such as Stomach Yu, Inner Courtyard, Quchi, Zusanli, etc.;4Acupoint thread embedding therapy

Acupoints: water, yin, Tianshu, Fenglong.

Efficacy: Strengthen the spleen and dampness, dissolve phlegm and neutralize, clear and reduce turbidity, lose weight and strengthen the body.

5、kinesiatrics

Obesity is caused by excessive energy storage, so finding ways to increase energy consumption is one of the important ways to lose weight. Exercise interventions have a significant effect on the prevention and treatment of obesity, and can enhance physical fitness, which can be described as killing two birds with one stone, so it has always been regarded as a classic weight loss method.