In daily life, gua sha is a common way of Chinese medicine health preservation. Gua sha can play a role in clearing meridians, laxative, relieving menstruation and activating blood. So how often is it better to scrape? Are there any contraindications to gua sha? Let’s take a look at what you need to pay attention to when gua sha.

How often is it better to scrape a gua sha

Generally speaking, it is better to scrape the same area at least once every other week, and not too often. Of course, there are also people who can do gua sha again in three or four days, which varies from place to place. However, in fact, in principle, whether the next gua sha can be performed depends on the absence of sha spots on the skin and the painless touch of the scraped area with the hand before the second treatment of gua sha can be performed, and there is no specific time.After scraping, it is necessary to produce sha to achieve the purpose of invigorating blood and dialyzing the sha, and it generally takes a week to fade, but if you scrape again in the part of the sha, it will damage the capillaries, which is not good for the skin and is easy to infect. Therefore, it is better to wait for a week to scrape after gua sha, and it is recommended not to scrape every day.In addition, gua sha should not be used in multiple parts at a time, otherwise it is easy to cause fatigue. If you have one part at a time, this one today, that one tomorrow, you can consider scraping every day, but in practice, it is generally not used.

Contraindications for gua sha

1. Patients with severe cardiovascular and cerebrovascular diseases, liver and kidney insufficiency, and general edema. Because gua sha will congest people under the skin and promote blood circulation, which will increase the burden on the heart, lungs, liver and kidneys, aggravate the patient’s condition, and even endanger life.

2. It is forbidden to scrape in the abdomen and lumbosacral part of pregnant women, otherwise it will cause miscarriage.

3. It is forbidden to scrape where there are boils, ulcers, sores and carbuncles, macules and unexplained lumps on the body surface, otherwise it will lead to infection and spread of the wound.

4. It is forbidden to scrape on the painful part or fracture site of acute sprain or trauma, because scraping will aggravate the bleeding at the wound site.

5. People with contact skin disease infection should avoid using gua sha, because it will transmit the disease to others.

6. Patients with bleeding tendency, such as advanced diabetes, severe anemia, leukemia, aplastic anemia and thrombocytopenia, should not scrape, because the subcutaneous bleeding generated by such patients during scraping is not easy to be absorbed.

7. Excessive hunger, excessive fatigue, and drunken people should not accept gravity and large-scale scraping, otherwise it will cause prostration.

8. Gua sha is forbidden on the eyes, lips, tongue, ear holes, nostrils, nipples, navel and other parts, because gua sha will make these mucosal parts congested and cannot be recovered.

9. Scraping is forbidden for mentally ill patients, because scraping will stimulate the onset of such patients.

Conclusion: In life, gua sha is a good way to maintain health, and occasional gua sha is still okay, but it is not suitable for long-term gua sha. Because long-term gua sha can cause damage to the extracutaneous tissues without moderation, it will not only help relieve fatigue, but also increase the burden on the body. Therefore, the editor recommends that it is better not to do gua sha for a long time.

Dog days are a good time for dehumidification, and what we usually call a gua sha project can also be done during dog days, how long does it take to take a shower after dog days? How often is it good to scrape on dog days?

How Long After Dog Days Gua Sha Can I Take A Shower

It is recommended that it is best to wash 2-3 hours after gua sha.

Dog days are indeed suitable for gua sha, but dog days are hot, many people want to take a shower after gua sha, but this is not possible, gua sha needs to use a gua sha board to scrape the meridians and acupuncture points of the human body, after the completion of the human pores are in a state of opening, at this time bathing is easy to cause the human body to be cold, cold, fever and other uncomfortable symptoms occur, which poses a threat to the health of the human body.

How often is it better to have gua sha on dog days

Gua sha helps to remove evil and detoxify and strengthen the body, but it should not be too frequent, and it is recommended to do it once every 5-7 days.

Gua sha is a traditional Chinese medicine therapy, which is guided by the theory of meridians and acupoints in traditional Chinese medicine, using special gua sha equipment to repeatedly scrape and rub on the surface of the skin, so that the local red miliary or dark red bleeding spots appear, that is, the so-called sha, so as to achieve the effect of blood circulation and dialysis sha. Since gua sha usually causes capillary damage in the scraped area, so patients need time to recover, it is generally recommended to wait 5-7 days between two scraping sessions, that is, when there is no pain and ecchymosis on the local skin, a second scraping can be performed, otherwise the damage to the skin will be more serious.

In addition, the force should be evenly applied when scraping, and the strength should be from light to heavy, preferably with the strength that the patient can bear, and at the same time, it is also necessary to choose the appropriate strength and interval according to the needs of the condition.

Does dog day gua sha work

Dog days can be scraped, and dog days are the best time to scrape, but be careful not to get cold, don’t blow the air conditioner, and don’t take a shower immediately after gua sha. Gua sha on dog days is the most suitable to help detoxification and health, and it is of great benefit to the body. During this period, patients should avoid spicy and irritating raw and cold foods in their diet, and drink plenty of hot water to help expel cold from the body. If there is any problem, go to a regular hospital for a check-up, and you can take measures in time.

Benefits of dog day gua sha cupping

Dog day gua sha and cupping both have health care effects, which are suitable for different symptoms and people, respectively. Gua sha pays more attention to dredging the meridians, activating blood and removing blood stasis, and is more suitable for people with obvious damp heat symptoms, while cupping focuses on removing cold evil, has the effect of reducing swelling and relieving pain, dispelling dampness and driving away cold, and has a good relieving effect on the pain caused by wind cold and damp heat. The process of gua sha and cupping consumes qi and blood, and you need to rest for a few days after one treatment to give your body a time to recover.