When it comes to nose breathing, I know it very well. The feeling is like a bee “buzzing” in its nose, itchy and uncomfortable. And ah, when the nose is not breathing, the head is also dizzy, what a torturous little goblin!
But ah, recently I heard about a good method – acupuncture! This acupuncture is like a magical massage for the nose, which can not only clear the nose, but also make people feel refreshed, which is not too comfortable!
Do you know? There are many acupuncture points in acupuncture, and each acupuncture point has a different effect. For example, the Yintang acupoint is between the eyebrows, like a small window next to the nose. During acupuncture, the doctor will gently stimulate this acupuncture point with a needle, and then massage it a few times to ventilate the nose. Doesn’t it feel amazing?
Acupuncture is not only useful for sinusitis, but also for rhinitis! I have a friend who is a rhinitis patient, and after using acupuncture treatment, his nose is clear, and his rhinitis is slowly getting better. She told me that acupuncture is really a very effective TCM treatment!
Of course, acupuncture is not for everyone. Before acupuncture, be sure to consult a professional doctor to see if you are suitable for acupuncture. Moreover, after acupuncture, it is necessary to pay attention to keeping warm and avoiding cold, so as to better exert the effect of acupuncture.

In addition to acupuncture, there are a number of other massage methods that can also relieve nasal congestion. For example, we can try to massage the Yingxiang acupoints on both sides of the nose, which are on the outside of the nose, and you can gently press with your fingers and then massage them clockwise several times. This not only clears the nose, but also relieves symptoms such as headaches.
In addition, I also found a trick, which is to steam my nose with warm water every morning and evening when I wash my face. This method is simple and effective, and it helps to expel secretions from the nasal passages and clears the nose.
Speaking of which, are you also a little excited? Anyway, I’m scared of nasal congestion, so try these methods quickly! But remember, if nasal congestion is severe or lasts for a long time, you must seek medical attention promptly!
By the way, I would like to ask you, do you have any good TCM health preservation methods? In our daily life, we can also use some TCM theories to regulate our bodies and stay healthy. For example, diet and emotional care, etc. If you have good experiences and experiences, please share them with me in the comment area!

Finally, I would like to say that Chinese medicine is really a broad and profound science! It is not only a way to cure diseases and save people, but also a way of life and cultural heritage. I hope everyone can understand and learn some knowledge of Chinese medicine, so that our lives can be healthier and better!
Are you ready to try acupuncture? Come and feel the magic charm of Chinese medicine with me! Trust me, as long as you keep going, you will definitely reap the rewards! In the meantime, I’m looking forward to hearing your feedback and suggestions! Let’s explore the mysteries of Chinese medicine!
In the bits and pieces of life, health is actually all around us. As long as we feel and experience with our hearts, we can find the beauty that has been overlooked. Just like this acupuncture therapy, although it may seem simple, it contains the wisdom and power of Chinese medicine. Let’s step into the world of TCM and explore more health secrets!
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