Four kinds of fruits can invigorate the spleen, moisten the lungs, reduce internal heat and nourish the liver.

In spring, strawberries, mulberries, pears and pineapples should be eaten more to regulate the spleen, moisten the lungs, nourish the kidney and yin, and supplement vitamin C to avoid colds. Strawberries on fire Strawberries are cool, can clear the warmth and evil that gradually arise in spring, and have a …