1Dial the pot to lose weight learning point 1: back acupuncture points to lose weight
For the following acupuncture points, use the flash fire method to cupping on the acupuncture points, and leave the cupping for 10~1 5 minutes, 2~3 times a week.
The effect of the Spleen Yu acupoint (the top one in the diagram) is to dissipate the heat of the spleen and stomach. Sanjiao Yu acupoint (the one below in the picture) function: the whole body water and moisture are transferred to the bladder meridian, and then discharged from the body.
2Dial the pot to lose weight learning point 2: abdominal acupuncture points to lose weight
For the following acupuncture points, use the flash fire method to leave the jar on the acupuncture points for 20 minutes, 2~3 times a week.
The middle navel acupoint (located above the navel) Efficacy: Collects and conducts water and fat. Daheng acupoint (located on the right side of the navel) Efficacy: Relieve fat from the abdomen and regulate the spleen and stomach. Guan Yuan acupoint (below the navel) efficacy: the effect of recruiting qi and blood in the small intestine and conducting water and dampness in the human veins.
3Dial the pot to lose weight learning point 3: lower limb acupuncture points to lose weight
The following acupuncture points are selected to be in a suitable position, and the jar is sucked and pulled on the acupuncture points by flash fire method and left for 5 minutes. 2~3 times a week.
Xuehai Acupoint (the one above in the picture) Efficacy: Weight loss, blood clearing and dampness. Zusanli acupoint (the one below in the picture) efficacy: activate the meridians, replenish the middle and invigorate the qi.
The principle of cupping for weight loss
1. The strong suction power of cupping can fully open the pores, stimulate and strengthen the function of sweat glands and sebaceous glands. Local suction can adjust the endocrine system and accelerate the circulation of lymph and blood!
2. Cupping can effectively regulate lipid metabolism, after cupping opens up the acupuncture points of the human body, it can reduce lipids, accelerate fat metabolism, and can also correct the abnormal appetite of obese people and inhibit excessive gastric acid secretion through the regulation of the nervous system!
3. Cupping is different from general medicine for weight loss, cupping is to play a normal job by adjusting the internal function of obese people! Cupping weight loss is suitable for obese patients who have failed to lose weight for a long time, or who have drug resistance in the body!
General precautions
1. Anemia and heart disease cannot lose weight.
2. Skin allergies, temperature rash, eczema can not lose weight (hairiness needs to be scraped off).
3. The menstrual period cannot be reduced. I don’t want to lose weight before menstruation because water, salt, and sodium are stored in the body. Weight loss can only be done after menstruation is clean. You lose weight without cupping during menstruation.
4. Constipation is reluctant to lose weight (first conditioning and then weight loss).
5. Colds and diarrhea do not want to lose weight.
6. Excessive fatigue and reluctance to lose weight.
7. Over 50 years old, slow metabolism and reluctance to lose weight.
8. If menstruation stops, lose weight more slowly.
9. Obese people are all ill of yin and yang imbalance.
10. Those with high expectations should not be reduced, especially those who want to shape their bodies, it is very likely that the goal will not be achieved but they will be left with blistering spots caused by cupping, and they will also have irregular menstruation and deep eye sockets (because the water is pulled out). Anyway, unless you’re hopelessly fat, give it a try. Pay attention to the WeChat public account meridian skills.
Precautions for weight control
1. Don’t overeat at any time.
2. Remember not to eat or drink anything 3 hours before going to bed, knowing that this is the top priority to curb the rebound.
3. To maintain a good figure, it is best to choose a single diet (dinner) twice a week.
4. Dinner and bedtime must be separated by 3 hours before going to bed.
5. It is forbidden to eat dinner in the future: high starch, desserts, fried, high salt, spicy, mainly light.