Ume has a long history as a Chinese herbal medicine in the field of Chinese medicine. Not only is it a delicious fruit, but it also has many unique medicinal properties. Wumei soup is a common and effective Chinese herbal decoction, which is believed by traditional Chinese medicine to have the effect of clearing the lungs, dissolving phlegm and detoxifying the lungs.
Ume, its variety is unique, the fruit is small purple and black, so it is called “Ume”. Ume has an astringent taste due to its warmth, which can astringent the stomach and intestines. In traditional Chinese medicine theory, black plum is classified as an “astringent” taste, which has the effects of astringent and astringent stomach, promoting saliva, and inhibiting night sweats. Therefore, Ume soup has been used to treat symptoms due to lung fever.
The method of making ume soup is very simple. First of all, you need to prepare 10 grams of black plum, an appropriate amount of brown sugar, and an appropriate amount of water. Soak the black plum in water for a while, and then decoction the soaked black plum in water for about 20 minutes until the black plum is rotten. Finally, strain the boiled black plum along with the decoction broth, add an appropriate amount of brown sugar and stir well. Drink 100-200 ml 2-3 times daily.
The curative effect of Wumei soup is mainly reflected in two aspects: clearing the lungs and dissolving phlegm and detoxifying the lungs. The lungs are important organs of the respiratory system, and they are closely related to our breathing. Factors such as lung heat and phlegm dampness can cause inflammation of the respiratory tract, excessive phlegm, and even coughing, wheezing and other symptoms. The ingredients contained in the black plum soup have the effect of clearing the lungs and dissolving phlegm, which can relieve the discomfort caused by excessive phlegm. In addition, Ume has the effect of inhibiting bacteria and viruses, and can help to remove lung toxins from the body. By drinking black plum soup, it can effectively clear the respiratory tract and improve the overall respiratory health.
In addition, black plum soup also has a certain preventive effect. Ume contains a lot of vitamin C and antioxidants, which can enhance immunity and prevent respiratory infections. Therefore, proper consumption of black plum soup has a positive significance for the protection of respiratory health.
However, it is also important to drink plum soup in moderation and decide whether it is appropriate or not according to your personal situation. Especially for some people with weak constitution, drinking black plum soup should be controlled in moderation. Pregnant women and young children should also drink as prescribed. In conclusion, as a traditional Chinese medicine decoction, Wumei soup has unique effects, but it is still necessary to be cautious when using it.
Traditional Chinese medicine believes that it is very important to maintain the health of the respiratory tract. As a traditional Chinese medicine therapy, Wumei soup has become a reliable choice for many people for respiratory care due to its effect of clearing the lungs, dissolving phlegm and detoxifying the lungs. It is not only a delicious decoction, but also a healthy food with both medicinal diet. I hope that through the plum soup, everyone can better take care of their respiratory system and enjoy a healthy life.