The melon that the heart loves the most! Its selenium content is 50 times that of onions!

How to eat chayote?There are many ways to eat chayote. The fresh melon can be sliced or shredded and used for stir-frying with meat or vegetables, making cold dishes, soups, hot pot ingredients, or dumpling fillings. Common homemade dishes include stir-fried chayote with eggs, cold chayote salad, stir-fried chayote, and …