how to do the solar terms with dampness and heat to be better for the body?
11 days agoLifestyle and health In the hot summer season, people are easily irritable, and they need to cultivate themselves and maintain a peaceful state of mind in terms of emotion. Now the heatstroke prevention and cooling conditions are much higher than before, whether it is at home, shopping malls, or offices, …
Walnuts are good medicine all over the body
14 days agoWalnut kernels Nut foods are considered to be one of the most important components of a healthy diet, and walnut kernels are recognized as a great way to prolong life. Traditional Chinese medicine believes that this product belongs to the kidney, lungs and large intestine meridians, and has the effects …
Three kinds of ginger food therapy recipes in the summer month
14 days agoWhen buying ginger, you should pay attention to choosing a person with rough and firm skin and bright yellow cross-section, and the meat should be firm and not easy to break, and have a unique spicy aroma without peculiar smell. The following 3 ginger dietary remedies are recommended. Ginger and …